Hello dear friends,
Join us for this special practice to celebrate the last full moon of the winter.
The session will integrate Lunar Mandala Vinyasa, with slow paced meditative Yoga and pranayama. Accompanied by live music (using Raga with bansuri, guitar and voice) followed by a Sound Journey meditation.
This is the 7th workshop from a project combining Noemi’s years of study and practice ‘Prana Vinyasa Flow’ (Shiva Rea) within Krishnamacharya’s linage, and Yan’s music and sound journeys. Previous workshops have been fully subscribed and very inspiring for us, and we continue to refine and evolve the format to produce deep healing and relaxation.
Yan blends acoustic instruments, loops and elements from Indian classical music, weaving a rich sonic world conducive to deep relaxation and healing.
A beautiful opportunity to experience this unique fusion, recharge your batteries and nourish yourself on a Saturday evening.
Cost: £20
This will be a gentle slow session open to all levels and abilities.
Mats, props and blankets will be provided.
About the hosts
Yan White (Sound Mandala) is a multi-instrumental musician, producer and student of Hindustani music (bansuri, vocal, tabla). He has facilitated many sound journeys as well as live music for dance, circle singing and kirtan. He is a RYT500 certified yoga teacher (Jivani Yoga).
https://www.facebook.com/soundmandalaa/
https://yanwhite.bandcamp.com/
Noemi (Yoga Parinama) is a full-time Yoga teacher teaching in different locations in London. She holds a 500 BWY diploma and she is currently completing 300 hours Prana Vinyasa Flow TT with Shiva Rea, and Yoga therapy and philosophy with Ranju Roy at Sadhana Mala. Noemi’s teaching is deeply influnced by Krinamacharya’s linage of Ashtanga, Viniyoga and Vinyasa Krama.
http://www.yogaparinama.org/
Previous workshops sold out quickly, so please book your place soon by emailing
[email protected]
or visiting yogaparinama.org
Listen to some clips from the previous workshop here:
https://soundcloud.com/soundmandala/sets/lunar-restorative-flow-with-live-music-and-sound-bath
MoreYoga Harringay
6a High Rd, Unit 2 N22 6BX
Entrance is on Wood Green High St near to Turnpike Lane station.
On the first floor above the bakery.
We will email you the door code when you book.