Hello sound travellers…
We invite you to join us for a very special Easter Monday Sound Journey, in the cosy space of Shiatsu Do.
The session will last 2 hours and include time for drinking a specially infused tea honouring the Springtime, as well as some gentle voicework to bring us into harmony and resonance..
This Sound Journey is a collaboration between sound artists and musicians Yan White and Uran Apak.
We create a safe magical space using sound, scent and meditation for anyone wishing to slow down, reconnect and revitalise.
The sound journey works with hypnagogic and lucid dream states, increased sensory sensitivity by bringing our focus mainly on hearing (Pratyahara), and being guided safely on a journey where we can float on waves of sound..
Our combined backgrounds in teaching yoga, music composition / performance, kirtan and leading voice workshops allow us to offer a holistic nourishing experience.
We will tune our chakras using voice, return to balance with Himalayan bowls, experience a cleansing ritual in a jungle soundscape and explore uncharted territories of creative sacred space through careful blending of multi-channel electronic and acoustic sounds. We will be using a colourful mix of instruments such as bells, shakers, shamanic drum, harmonium, guitar and bansuri.
The sound journey will be complemented by an aromatic immersion of de-stressing oils and purifying incense.
Our sound journey is a facilitated space where you are invited to rest in awareness of sound for around 90 minutes. Most of this time will be relaxing in savasana.
Yoga mats, futons, blankets and pillows are provided for ultimate warmth and comfort.
Cost: £15 / £10 if you bring a friend
You can pay at the door but we have limited spaces to 24 (and we may get fully booked) so please reserve your place by making payment through meetup:
https://www.meetup.com/soundmandala/
(If you are not a member of meetup: you can either join or paypal direct to [email protected], including an email letting us know that you have paid).
If you bring a friend you can both pay £10 each. You can pay at the door or if you want to reserve your place you can pay £20 online for two people and send an email (You can change the amount you pay on the Payment section of Meetup).
Please note:
Due to the meditative nature of this event we need to start at 7:30pm and request that you arrive at 7:15 to have time to settle, have a drink of water and whatever you need to do to transition into comfort before we begin. Doors will be open from 7:00pm.
We will need to close the doors at 7:30pm so we cannot admit any latecomers.
http://britishschoolofshiatsu.co.uk/school/london-school/find-us/